Steroids

Dianabol

If you wish to pack on slabs of lean muscle without the necessity for illegal drugs, than this just may be essentially the most important article you read all year.

Because within this article I'm going to demonstrate you three proven techniques for building muscle mass without illegal steroids.

First, I would like you to picture a timeline inside your head. On the far left, you've got the year 1850. Yes, I realize that's over 150 years ago but bear with me.

On the correct side in the timeline will be the year 2,000 and beyond.

Now here's the interesting thing. Steroids were invented within the 1940's so just about all with the muscle-building advice produced AFTER the 1940's continues to be influenced in a way or another by steroids.

So while you're reading a magazine or a book about building muscle... in the event it book or magazine was written after 1940 than there's a chance the author used steroids to create muscle. That is why I prefer to check for the routines and methods created BEFORE 1940. Because you know that anyone who gained muscle before 1940 achieved it WITHOUT the use of drugs and steroids since steroids hadn't been invented yet.

With that in mind, here are 3 strategies for building muscle without steroids. Each of the strategies was created, developed and implemented long before steroids were even invented:

Strategy #1: Lift Hard and Heavy, Short and Sweet.

Most guys who complain about an inability to put on pounds are simply doing a lot of inside the gym. You should train just three times weekly and each training session should contain only three exercises.

Back inside the 1920's (before steroids were invented), a guy through the name of J. Hise gained 29 pounds in the month by training just thrice a week. Also, he did ONLY the following three exercises.

Barbell Curls

Barbell Presses

Barbell Squats

Strategy #2: Eat (and Drink) More Protein

Of course, the real secret to packing on muscles is to consume (and drink) more protein. Muscles are comprised water and protein so that it only makes sense that you'll require additional protein when trying to gain weight.

Focus on eggs, beef, tuna, turkey, chicken and other things you can get your hands on. And don't overlook milk. J. Hise drank over the gallon of milk daily when during his mass gain training.

Strategy #3: Sleep

Sounds simple enough, but sleep may be the ultimate key to create muscle without drugs. When you sleep, the body releases growth hormones and testosterone. Drug users could get away with less sleep because they may be injecting artificial growth hormones and artificial testosterone.

But drug-free, natural trainers as you and that i must maximize our body's ability to produce the actual thing. For regular folks, 8 hours of sleep is enough. But for your drug-free athlete, shoot for 9 and even 10 hours of sleep per night.

Remember: Before the sunlight bulb was invented our ancient ancestors got 10-12 hours of sleep per night PLUS an additional nap inside afternoon. So to increase your natural hormones, get as much sleep because you possibly can.

There you might have it, three ancient strategies drug free trainers can use to get muscle without steroids.

For many bodybuilders their first introduction to steroids was Dianabol (also called D-bol and by the generic name, Methandrostenelone). It's safe to say that many iron pumpers remember their first cycle as fondly for their first girlfriends! The Ciba Corporation first manufactured d-bol inside 1960's. As a possible anabolic steroid it's chemically a derivative of the male hormone testosterone. This means who's has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has become one in the most popular and desired drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are partial to saying "if you simply can't grow on D-bol you cannot grow!" The drug's effectiveness is routinely when compared with other strong steroids like Anadrol 50. For most bodybuilders a regular dosage of 4-5 tablets (20-25mg) is a many more than sufficient to create dramatic results. Some users do experiment with higher dosages, but this practice often results in unwanted side effects. Dianabol also combines well with other steroids such as Deca-Durabolin, into stacks. Bodybuilders have found that for developing maximum size, a long acting testosterone analog such as enanthate works best.

And now to the bad

As expected, D-bol, being moderately androgenic will produce side effects. To begin with the drug could be quite estrogenic in a few users. Gynecomastia (swelling in the nipple region) is usually an issue during use, and may even occur quite early inside cycle (particularly if the person used high dosages). Because of this many bodybuilders add an estrogen blocker like Nolvadex, to their cycles. Another cosmetic complication is water retention. This is really a concern for competitive bodybuilders, as it will result in a notable loss in muscle definition.

Besides gynecomastia and water retention D-bol can produce such androgenic negative effects as oily skin, acne and body/facial hair growth. There's also the potential of aggravating male pattern baldness in individuals genetically predisposed just for this condition.

And the ugly

Like all oral steroids, D-bol continues to be C-17 alpha alkylated (chemically modified on the 17th carbon position on its nucleus). While this modification protects the drug from being deactivated with the liver, it could be toxic for the organ. Long-term contact with C-17 alpha alkylated substances can result in damage and possibly perhaps the development of certain types of cancer. A mixture of short (6 to 8 week) cycles and medical monitoring is able to reduce this risk.

The alternatives!

Besides the chance of side effects there are three other reasons in order to avoid using Dianabol. To begin with the drug is readily detectable in drug tests. Therefore if you're an athlete inside a sport that has testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. When they nail you it's actually a pay raise on their behalf and jail time for you. Enough said.

Finally a third reason to give on D-bol is always that there are options. The supplement industry makes available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information continues to be produced by experts to assist you improve your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the right choice!

When looking at building mass and strength using the help of legal steroids, there are three compounds, when combined together, can't be beat. Sustinon, Dianobol, and Dekka are actually recognized for decades, as one of the best mass building steroid cycles available. All three steroids work well together and also have their very own unique properties. Below you can find details about all three and exactly how these are commonly stacked for ultimate results. You is not without one if you're intent on building muscle mass.

Sustinon

Sustinon, is often a combination of 4 different testosterones in one. It has short acting testosterone, which gives immediate results, as well as long acting testosterones. By combining short and long acting testosterones, a person will not only see faster results, but might find increasing results until the cycle is discontinued. Omandren is a similar steroid because it too uses a similar four testosterones in the blend. A good beginner steroid cycle of Sustinon is 250mg, taken once a week, for 8 weeks. Popular brands of Sustinon include Organon, Infar, Karachi, Cyctahoh (picture), and Durateston.

Dianobol

Dianobol is really a great steroid for immediate mass and strength. A steroid user will discover brings about merely a few days with approximately 5 pounds of weight gain achieved after one week. A user will discover some bloating arise from Dianobol if an anti-estrogen isn't taken. This steroid is added with Sustinon given it is even faster acting and adds amazing mass and strength. A common Dianobol cycle dosage taking is 25-30mg a day, dividing the dosage into three, and taking it with the same intervals through the day. Popular brands of Dianobol are pink pentagon Anabols from Thailand (picture), Naposims from Romania, Bionabol from Bulgaria, Russian dianobol and Ttokkyo dianobol from Mexico.

Dekka

Dekka can be a great base steroid for virtually any mass cycle. Dekka is perfect for adding strength too as size. Dekka is well known because of its ability to hold muscle gains after cycling and to relieve joint pain. It is a of the most favored steroids of most time. A common dosage for Dekka is 200-300mg weekly for 8-10 weeks. Common brands of Dekka are Norma Hellas, Organon, and Karachi.

Combining these three steroids, a new user can placed on around 30lbs over 8 weeks. The consumer can be prepared to lose some in the weight because of water retention. Clomid also as other anti-estrogens ought to be on hand in any way times.

To read complete legal steroid descriptions to the legal steroids mentioned above, visit our main page at Buy Dianabol

For many bodybuilders their first introduction to steroids was Dianabol (also known as D-bol and by the generic name, Methandrostenelone). It's safe to say that lots of iron pumpers remember their first cycle as fondly for their first girlfriends! The Ciba Corporation first manufactured d-bol inside the 1960's. Being an anabolic steroid it can be chemically a derivative of the male hormone testosterone. This implies which it has both anabolic (muscle building) and androgenic (masculinizing) properties. Since it's first use 40 years ago, D-bol has become one from the most popular and popular drugs in bodybuilding.

The good - Super potent!

When used properly, D-bol will produce outstanding mass and strength gains. As many bodybuilders are partial to saying "if you simply can't grow on D-bol you simply can't grow!" The drug's effectiveness is routinely when compared with other strong steroids like Anadrol 50. For most bodybuilders a daily dosage of 4-5 tablets (20-25mg) is greater than sufficient to produce dramatic results. Quite a few users do test out higher dosages, but this practice often contributes to unwanted side effects. Dianabol also combines well with other steroids for example Deca-Durabolin, into stacks. Bodybuilders have found that for developing maximum size, a long acting testosterone analog including enanthate works best.

And now for your bad

As expected, D-bol, being moderately androgenic will produce side effects. For starters the drug can be quite estrogenic in a few users. Gynecomastia (swelling from the nipple region) is frequently an issue during use, and may even occur quite early inside cycle (particularly if the person used high dosages). For that reason many bodybuilders add an estrogen blocker such as Nolvadex, for their cycles. Another cosmetic complication is water retention. This is a concern for competitive bodybuilders, as it'll result in a notable lack of muscle definition.

Besides gynecomastia and bloating D-bol can produce such androgenic unwanted effects as oily skin, acne and body/facial hair growth. There is certainly also the possibility of aggravating male pattern baldness in individuals genetically predisposed with this condition.

And the ugly

Like all oral steroids, D-bol continues to be C-17 alpha alkylated (chemically modified with the 17th carbon position on its nucleus). Even though this modification protects the drug from being deactivated with the liver, it may even be toxic to the organ. Long-term exposure to C-17 alpha alkylated substances may result in damage and possibly perhaps the development of certain forms of cancer. A mixture of short (6 to 8 week) cycles and medical monitoring can help to eliminate this risk.

The alternatives!

Besides the probability of negative effects there are three other reasons to avoid using Dianabol. To begin with the drug is readily detectable in drug tests. Therefore you're an athlete in the sport which includes testing, D-bol is out. Second, as of 1990, most steroids-including D-bol were reclassified as illegal substances. Whether it's cocaine, heroin, or steroids, law enforcement types don't really care. Should they nail you it is a pay raise for the children and jail time for you. Enough said.

Finally one third reason to pass on D-bol is the fact that there are options. The supplement industry has created available numerous legal alternatives to steroids. Users report outstanding muscle gains with few side effects.

The previous information has been produced by experts to help you you increase your knowledge base about anabolic steroids and bodybuilding supplements. Be knowledgeable. Be informed. Make the proper choice!

dianabol only cycle

Eggs are a staple food in almost any serious bodybuilder's diet. The humble egg is well known as a fantastic supply of protein - egg protein is indeed valuable, in fact, that it is famous as a 'complete' protein - including all of the vital proteins required for muscle building. Egg protein is well regarded as the standard where all other kinds of protein are judged.

With 6 grams of protein per egg white, eggs are thought one of the most inexpensive sources of protein available. Add this to the quality with the protein within them, plus you've got yourself one hell of an deal! They are also full of important vitamins. You'll be able to be prepared to ingest Vitamins A, E and K, too as tiny numbers of B12 by including this wonder food to your diet.

When discussing the inclusion of high amounts of eggs with your diet, the worry of high levels of cholesterol is always raised. This, of course, could be sidestepped simply by removing the yolks from your eggs. There are, however, newer studies open to claim that egg yolks in fact usually do not increase levels of cholesterol, previous claims as being a myth. Personally, I'm not too worried.

Rocky made swallowing raw eggs popular - the image of Sly Stallone training challenging to become a champion has inspired many a bodybuilder. However, swallowing raw eggs could be very dangerous for the system! Cooking eggs kills the salmonella bacteria, and is most definitely the smarter idea! Not simply this, your system will actually absorb more protein ingesting cooked, instead of raw, eggs.

Eggs are definitely something you would like to get eating to be able to pack around the muscle. In fact, legendary bodybuilder and trainer Vince Gironda has been quoted as saying 'eating 36 eggs a day is similar to having a mild cycle of Dianabol' - a robust steroid! In any case, the power of the humble egg is actually difficult to deny. Find them an area inside your diet, as they can certainly contribute in your muscular gains.