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One aura remains exclusive energy field that surrounds every living point. Folks who may see auras believe that is the aura colors represent diverse things, and to be able to see auras enables it to manipulate energy areas for better healthiness also stability. You don't want to be psychic or especially gifted to see auras. You can train yourself to perform it and by means of exercise, you too can determine the color about your vitality field.

Difficulty: Average

Instructions

Things You'll Need

Mirror Peaceful location Indirect lighting

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1 Sit facing a mirror. Get into a relaxed plus meditative state. Nearby your eyes plus breathe profoundly until you are totally relaxed. Have smooth, indirect lighting around you and a ordinary undecorated wall behind you to prevent diversion.

3 Let your eyes go somewhat outside regarding focus and gaze by the region all over your body in the mirror, not directly at your self.

4 You should begin to see a glowing light around your body. You may never see colors but as you practice this should appear. If you lose the aura, relax also breath and try to adjust your visions again.

5 Once you have mastered this, try to see the aura around your hands. Remain with your again to some light source facing any darker room. Deliver your fingertips together and slowly pull your hands apart. Keep your eyes focused softly on the space between your fingertips to see the white energy "streaks" among your fingertips. This is another great way to train your eyes and mind to observe never only your own aura, however the aura regarding all living things.

Practice this strategy repeatedly and later shift to trying to spot the aura's about plants and animals.

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Vivek Chugh~ sxc